I believe most of us wit X chromosome, have a love and hate relationship with our monthly flow. It represent the fertility and health of a woman. But it also brings a lot of discomfort and sometimes pain.
Painful menstruation, or dysmenorrhea , is one of the most common clinical symptoms and complaints I got among my patients.
Women during our reproductive years often experience certain level of discomfort related to our monthly flow. But painful menstruation is a term reserved to symptoms that are preventing women from normal activities and require medical attention.
With painful menstruation, you may experience pain before or during menstrual flow. The scale of pain can be high enough to cause you to be bed ridden. Also there might be times that you will have pain as well as nausea , fatigue or diarrhea.
What cause the painful menstruation?
There are three types of painful menstruation, primary with no organic cause, secondary with pathological cause and membranous cause with shedding of uterine membrane. There is also a type of painful menstruation caused by the IUD( intrauterine device) which needs immediate attention from your OB/GYN.
Studies have shown that for primary dysmenorrhea, the cause can be an increase of prostagladin. Prostaglandin can cause inflammatory response and is stored in the uterine membrane , as the menstrual flow starts, prostaglandin can be released with shedding of membrane to the surrounding tissue like uterine muscle and blood vessel.
The increase level of prostaglandin can lead to abnormal contraction of uterine and decrease in blood flow which eventually lead to insufficient blood flow and oxygen to the uterine tissue.
When the prostaglandin enters the circulation of the body, it can cause systemic reaction like nausea, vomiting or diarrhea.
The most common treatment for painful menstruation is NSAIDs. There are times that your Ob/Gyn will prescribe you with antiprostaglandins , oral contraceptive or even suggest surgery to help with cervical dilation.
We know that acupuncture is effective for chronic pain , such as lower back pain and migraine headache. What’s the performance for acupuncture in treating painful menstruation?
An 2017 Australia based study on manual acupuncture and electro-acupuncture in pain reduction for dysmenorrhea showed the manual acupuncture delivered the effect as peak pain reduction , and surprisingly showed a better outcome than electro-acupuncture.
The use of analgesic was not prohibited in this study, but this study also showed that both manual and electro-acupuncture provided a lower usage of pain medication.
In this study , the effect of acupuncture also showed a significant decrease in secondary menstrual symptoms which included mood changes, bloating and breast tenderness.
This finding is really encouraging because approximately 25% of women undergoing treatment of dysmenorrhea the conventional way has little to no relief.
For woman suffering from painful menstruation, without being dependent on medication, acupuncture can be a safe and effective treatment option.
Armour, Mike, et al. “The role of treatment timing and mode of stimulation in the treatment of primary dysmenorrhea with acupuncture: An exploratory randomised controlled trial.” PloS one 12.7 (2017): e0180177.